Big hips tiny waist

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If you continue to use this site we will assume that you are happy with it. Follow the guide below to perform one of the best exercises for a slimmer waist. It works your butt , lower back, obliques, rectus abdominis and also the transversus abdominis. We use cookies to ensure that we give you the best experience on our website. The bent right knee should point out to the other side.

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Wren. Age: 31.
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Ensure your knees are bent and your feet also flat on the ground.

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Lindsay. Age: 30.
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How to Get a Smaller Waist and Bigger Hips -10 Best Exercises for Big Bum at Home

Our last exercise on how to get a smaller waist is suitable for beginners who want to have that slim waist. Instructions Begin by lying on your left side on the floor. Instructions Begin by lying on the floor with your face up and your back resting on a folded towel.

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