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For some, the cause behind vaginismus may be psychological or a result of an emotional trauma, the Merck Manual says. Advertisement - Continue Reading Below. As a result, you may feel a sensation of tightness or irritation during sex. Sometimes a postmenopausal vagina also atrophies a little bit, Dr. Khalil says, meaning it literally gets more narrow.

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Marisol. Age: 27.
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Pregnancy and childbirth also involve hormonal changes that can lead to vaginal dryness and issues with painful sex.

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Bella. Age: 31.
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Can Your Vagina Be Too Tight For Sex?

So be your own health advocate and speak up—to both your partner s and your gynecologist. While it may take some time to treat vaginismus, working with a pelvic floor physical therapist or gradually using larger and larger vaginal dilators can help, Dr. As a result, you may feel a sensation of tightness or irritation during sex.

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